I have found my new fix. An all round chocolatey treat! Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. Then, measure out your water and pour on top of the mixture. These bad boys saw me through a rough chocolate free lent! Energy kcal. If you haven’t heard about it where have you been!!?? So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! Even if I wasn't doing slimming world I think I'd still buy these. *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it … I did loads of recipes with this below are just the ones I got on camera! You can use this for a burst of authentic, chocolatey heaven with anything you fancy. Add all the … I tried it on top of my porridge with some blueberries and it was gorgeous. Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. They are from the loreal skin perfection range and are on offer in boots at the moment. ingredients. On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. I have been using both the serum and moisturiser for a couple of weeks now and have been loving the results. One is simply using the mint choc shot for 1 syn (2 teaspoons). Add your quark mixture to an icing syringe and use this to poke a hole in the side of each ball, squirting the mixture in as you go. Instructions. There are two tasty ways you could make this. 2 x tsps of vanilla essence or 3 x tsps of coconut choc shot; 70 grams of oats (12 syns if not using your HEB) 8 x tbps of sweetener; 12 x silicone muffin cases; Summary. Yes they are extremely bland but sometimes you just need something to dip into your tea and don’t want to waste valuable syns! A little bit of what I have been loving throughout the month of April . So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. Sweet Freedom Choc Shot Liquid Chocolate One for the chocoholics! Notes. https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html Top tip for making Slimming World’s chocolate pots Top each pot with a dollop of fromage frais and decorate with chocolate sprinkles and a white chocolate star. While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. Only 14 calories … only 14 calories per teaspoon. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. TERRY’S: Terry’s Chocolate Orange Milk version – 2.5 Syns per segment When I first saw this I was thinking - this looks great - not watery at all, rather its golden and luxurious in texture. This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. You will also love my Slimming … Aren't these just beautiful? STEP 2. Let your imagination run free. Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. This choice is a bit more calorific and as such more syns. I am looking to lose 19lbs doing Slimming World before August. Preheat the oven to 180C /350F. 95% fat free. I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. One for the chocoholics! In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! Amazing! Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. If you are interesting in trying these out, find a list of their stockists here. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. It's also nice for baking. Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. Oat Doughnuts 1 cup oats ⁠ 1 cup plant based milk ⁠ 2 tbsp Sweet Freedom Choc Shot ⁠ 1 tbsp chia seeds ⁠ 6 tsps Sweet Freedom Choc Shot (for centre)⁠ ⁠⁠ Preheat oven to 170 degrees. STEP 1. Choc Shot :) Saved by SW Journey Slimming World Double chocolate chip Hifi bar– 3 Syns ... Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tsp) – 0.5 A Syn Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tbsp) – 2 Syns. OMG this is my 7th week in with slimming world. Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! Chocolate French … I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup  ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. Energy kJ. Posts about Choc shot written by mybigfatfoodjourney. Per 100g. Hello Choc Shots!! I discovered two new products this month that have been leaving my skin feeling smoother and looking brighter. Xx These pots of bittersweet chocolate mousse are amazingly low in Syns! These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. You can see a recipe for oat cookies here where I used this syrup in place of sugar, it gave a lovely golden colour. Ultimate Slimming Tips! =] Blog Stats. Was a little shall I shan't I try it. Pour into the lined baking tin and sprinkle over the You can also add this to porridge, fruit or anything you fancy really! Serve with fresh fruit like strawberries or raspberries or serve warm with a little light custard. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Place in the fridge to chill for at least 4 hours or until set. I made this pizza for myself and himself for our cosy Saturday night in a couple of weeks ago and OMG!!!! 6. Do you have one for a chocolate loaf cake? I have struggled with a substitute for chocolate cake. No chemical processing, additives or … Transfer the mixture into small serving glasses (shot glasses are ideal) and chill for 1 hour or until set. Bake in the oven at 180°C for 35 minutes. They also are totally free from chemical processing of any type. My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. Sweet Freedom Products are: 100% natural. Which leads me nicely onto my #2 favourite of the month…. I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! This Low Syn Chocolate & Caramel Cheesecake is a quick, five minute Slimming World pudding that will curb your sweet tooth and help you stay on plan. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined ⁠ Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. 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